‘How to LAX’ – Face-offs

Posted: January 23, 2012 in Beginners
Tags: , , , , ,

This weeks edition of ‘How to LAX’ will be the last for a while as the team embark on another epic editing session to get the next bits finished.

However, this week is Face-offs, Lacrosse’s equivalent of a kick-off in football. You need to be strong and have good core strength to be successful at this and have cat-like reactions to go with it. Winning a face-off can be the difference between starting a quick attack for a goal, or losing it and conceding within seconds. Therefore, it is imperative to a team to win this very important skill in the match.

Visit CrazygoalieLAX on YouTube for all the ‘How to Lax’ videos, plus loads more Lacrosse material.


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